Classes are $65 or $300 for 5 -(sliding scale offered)
Please use paypal (email@example.com) -or venmo me (@nicole-setty) .
The Yoga of UnDoing / Boulder, CO / Sat, June 5th @8:30am-12:30pm
A workshop introducing a unique, refreshing journey inspired by the teachings and legacy of luminary Vanda Scaravelli.
The Yoga of UnDoing is a subtle, feminine practice of Yoga where the poses are deconstructed to bring you deeper into the body to find more space and release tension. We will practice being soft and strong at the same time, without pushing or muscling our way into a pose.
You will learn to use your body, gravity and breath for a liberated, enlivened experience.
Together we reawaken the bodies innate intelligence with a sense of undoing.
3-hr guided workshop with Nicole
Snacks + Lunch