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Intro to the Yoga of UnDoing and the legacy of Vanda Scaravelli -
This purchase includes: 5 x 30-40 m videos on the following topics.
Week 1- Intro to Scaravelli inspired yoga - Opening the back body.
Week 2- The Joints -
Week 3- Gravity and our relationship to it.
Week 4- Unburdening the Breath
Week 5- Finding Integration .
Cost -
$75 for the whole series.
$25 for each one.
Yoga of Undoing 5 Class series based on the Legacy of Vanda Scaravelli and Diane Long.
starting again Monday Nov 22nd Live
and Thursdays Dec 2nd on Zoom - ( recordings available)
Classes are $100 for 5 classes or $25 drop in-
Topics to cover will be on Gravity ,The Fluid body , Space, The Bones, Letting go ....
Live Dates at Studio- Mondays 9 -10.15 am
Nov 22nd #1
Nov 29th #2
Dec 6th #3
(No Class Dec 13th)
Dec 20th #4
Dec 27th #5
Zoom Dates -Thursdays 9-10 am .
Dec 2nd #1
Dec 9th #2
(No Class Dec 16th)
Dec 23rd #3
Dec 30th#4
Jan 6th #5.
Yoga of Undoing One to One One hour classes on Zoom
Classes are $65 or $300 for 5 -(sliding scale offered)
Please use paypal (nkoukou@gmail.com) -or venmo me (@nicole-setty) .
email to book -yogaofundoing@gmail.com
