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Receive a Free Guided Therapeutic Self-Touch practice and get Updates !

Yoga of Undoing One to One One hour classes on Zoom 

or Live in Boulder , CO.

Classes are $65 or $300 for 5  -(sliding scale offered)

Please use  paypal (nkoukou@gmail.com) -or venmo me (@nicole-setty) .

 

email to book -yogaofundoing@gmail.com 

The Yoga of UnDoing / Boulder, CO / Sat, June 5th @8:30am-12:30pm

$126.00

A workshop introducing a unique, refreshing journey inspired by the teachings and legacy of luminary Vanda Scaravelli.

The Yoga of UnDoing is a subtle, feminine practice of Yoga where the poses are deconstructed to bring you deeper into the body to find more space and release tension. We will practice being soft and strong at the same time, without pushing or muscling our way into a pose.

You will learn to use your body, gravity and breath for a liberated, enlivened experience.

Together we reawaken the bodies innate intelligence with a sense of undoing.

Includes:

  • 3-hr guided workshop with Nicole

  • Snacks + Lunch

  • Gift Bag

To register go to :

https://www.riseandthrivecollective.com/upcoming-events-retreats/yoga-undoing

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Instagram:  yoga_of_undoing