Meditation Practice- by donation
Join us on Mondays , Wednesday and Thursdays at 5.30 pm MT - 7.30 pm ET for a 30 minute meditation on zoom meeting ID 515-383-786
To begin there will be a few minutes of guidance followed by 20 mins of silence.
Set yourself up in a comfortable seated position or lying down on a mat and switch off all other devices. We will end at 5 pm MT when you can leave the meeting or I will stay on for any shares or feedback. To subscribe write to
Weekly Yoga of Undoing classes-
Thursday 9 am on Zoom - $20 or by Donation. email for zoom link.
Micro School - A 12 week course - starts- Sept 15th 2020.
If you are questioning your work or looking to re-imagine yourself and need to find your purpose , find support, accountability and need motivation please join us for this FREE course - co facilitated with Leili Eghbal , Coach and Joanne Dangana, Financial counselor.
Yoga of UnDoing classes on ZOOM -
Some instruction for Zoom video conferencing :
1 minute tutorial that shows you how to join a meeting.
Please click on this link on Thursday at 8.55 am Mountain Time- Zoom join meeting link :https://zoom.us/j/640205806
Please Place your computer about 1 to 2 meters parallel to your mat on the ground . Please be ready by 9 am and lie down on your back with your feet on the ground and knees in the air. You will all be already muted. ( I will understand if it takes more to make adjusments and to get settled ).
To control whose image is on the big screen , there are 3 dots next to your gallery image . By clicking those you can choose gallery view , or you can pin my video so I can be seen on the main screen .
Classes are $20 - Please transfer payment if you can via paypal (firstname.lastname@example.org) -or venmo me (@nicole-setty) so I can know who is attending.