Lets work together to create new patterns that will allow you to feel more at ease in your skin.    

All services are offered virtually in these times

Somatic Coaching is a Body centered approach to support you to slow down rediscover trust in yourself and bring more clarity to your decision making.  link here -

​

Yoga of Undoing -

Based on the teachings of Vanda Scaravelli, using gravity , the ground and the breath to feel more connected and alive in your being .

link here-

​

Meditation -

I offer daily guided meditations to help you connect to your body and find stability.

link here-

​

End of life Doula-

I am in service to support you to find emotional and spiritual resolution to prepare you for the end of life, restoring death to its sacred place inside of life.

link here-

​

Photo by- Shari Ross