Yoga Of Undoing

  Yoga inspired by the

legacy of Vanda Scaravelli

and Diane Long. This is

a non-linear approach

and is not about stretching, muscling or forcing the body

into a pose nor is it about i

mposing a method.

"To absorb the teaching requires infinite time and no ambition" Vanda Scaravelli.

​

5 Week Video Series

Help your body find freedom and ease. These sessions are great for you if You've been neglecting your body.

• You sit at a desk or in a car for a large part of your day and have niggling discomfort in your body.

• You're looking to deepen your Yoga practice .

• You're looking for ways to reconnect to yourself and you're too busy  inside your head.

• You're curious about Scaravelli Inspired yoga and want to learn more.

Psychotherapist 

A Body centered approach to support you to slow down, to rebuild and reawaken trust in your being and find stability using Brainspotting , Organic Intelligence and other tools .

End of Life Doula

In service of finding emotional and spiritual resolution in preparation for the end of life and  restoring death to its sacred place.