Lets work together to create new patterns that will allow you to feel more at ease in your skin.    

All services are virtual at this time

All services are offered virtually in these times

Somatic Coaching is a Body centered approach to support you in your emotional overwhelm,  to slow down,  rediscover trust in yourself and bring more clarity to your decision making.

link here.

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Yoga of Undoing

Based on the teachings of Vanda Scaravelli, using gravity , the ground and the breath to experience yourself as more alive and connected.  link here

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Meditation

Daily guided meditations to help you connect to your body and find stillness and stability. Link here.

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End of life Doula-

I am in service to support you to find emotional and spiritual resolution to prepare you for the end of life, restoring death to its sacred place inside of life.

link here-

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Photo by- Shari Ross