Image by Joe Woods
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A Body Centered Approach to Living More Fully

Empowering you to stop running away from yourself , to stop seeing yourself as wrong,to live in the present moment and awaken your ability to fall in love with yourself again .

  Yoga inspired by the

legacy of Vanda Scaravelli

and Diane Long. This is

a non-linear approach

and is not about stretching, muscling or forcing the body

into a pose nor is it about i

mposing a method.

"To absorb the teaching requires infinite time and no ambition" Vanda Scaravelli.


Help your body find freedom and ease. These sessions are great for you if You've been neglecting your body.

  • You sit at a desk or in a car for a large part of your day and have niggling discomfort in your body.

  • You're looking to deepen your Yoga practice .

  • You're looking for ways to reconnect to yourself and you're too busy  inside your head.

  • You're curious about Scaravelli Inspired yoga and want to learn more.


In service of finding emotional and spiritual resolution in preparation for the end of life and  restoring death to its sacred place.