A Body Centered Approach to living more fully
Empowering humans to make clearer contact with their bodies for support in decision making, in transforming limiting habits and in moving more freely and more efficiently in the world.
An Embodied world is a wiser and brighter world.
Yoga inspired by the legacy of Vanda Scaravelli and Diane Long. A non - linear approach to Yoga This more feminine approach that is not about stretching, muscling or forcing the body into a pose nor is it about imposing a method. "To absorb the teaching requires infinite time and no ambition" Vanda Scaravelli.