A Body Centered Approach to Coaching

Empowering Executive Coaches , Artists and Health Professionals to identify and transform limiting patterns, to draw from the body as a source for decision making and to reduce stress and anxiety.

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Body Meditation

Daily guided meditations to connect you to yourself, find stillness and let go of all that mental activity!

Meditations

Yoga Of Undoing

Vanda Scaravelli Inspired Yoga that helps you to feel regulated gives your body the space to rest and experience yourself as more alive, free and connected.

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Somatic Coaching

A Body centered approach to support you to slow down, to rebuild and reawaken trust in yourself and to find stability in your emotional overwhelm.

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End of Life Doula

In service to find emotional and spiritual resolution in preparation for the end of life and restoring death to its sacred place inside of life.

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